Discover the best health & fitness newsletters.

humanos
HumanOS
Your Operating System for Healthy Living
the-insightful-optimist
The Insightful Optimist
A bi-weekly newsletter on startups, health and basketball.
running-lifestyle-on-substack
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
golf-sim-weekly
Golf Sim Weekly
Join for a weekly newsletter with indoor golf news, expert sim tip & discounts
jessicas-friday-five
Jessica's Friday Five
Five practical tips every Friday for making your life more joyful and easy.
the-sleep-classifieds
The Sleep Classifieds
Weekly sound healing, sleep hygiene, and mental health tea.
run161-newsletter
Run161 Newsletter
Weekly Newsletter About Running
kings-of-the-trail
Kings of the Trail
Do you want to know the latest and most exciting stories from the world of trail
in-progress
In Progress
Helping busy professionals build simple health habits so they can thrive!
put-your-food-to-work
Put Your Food to Work
Dietitian and mom-approved techniques for feeding yourself and your family well.
fit-cult
Fit Cult
Your workout is only half the story.
rooted-in-science
Rooted in Science
A weekly 3-minute evidence-based guide to a holistic health topic
public-health-data-science
Public Health & Data Science
A weekly brief that covers major public heath and data science topics.
mark-s-picks
Mark's Picks
Tackling the root causes of chronic illness through Functional Medicine
snowline
SNOWLINE
Adventures before the weekend
have-it-made-it-want-it-wednesday
Have it//Made it//Want it Wednesday
Everything to have, make and want in the space of Eating Psychology & Nutrition
lean-code-weekly
Lean Code Weekly
Curated tech and fitness content for developers.
effective-habits
Effective Habits
Receive actionable evidence-based strategies and tools to help you build a happy
fionas-newsletter
Fiona's Newsletter
Alternative Women's Health, Ayurveda, TCM, Kundalini, Western Herbalism
medical-notes
Medical Notes
Digital health in your inbox
hospitalogy
Hospitalogy
Actually interesting news & analysis on the Business of Healthcare
pemf-news
PEMF News
All about pulsed electromagnetic field therapy and other emerging wellness tech.
difference-makers
Difference Makers
Harnessing faith and neuroscience to transform leadership. One story at a time.
peter-attia
Peter Attia
Strategies and tactics for increasing your lifespan, healthspan, and well-being
for-the-millennial
For The Millennial
Productivity | Self-development | Health
conquering-burnout
Conquering Burnout
Conquering Burnout is a newsletter about Burnout Awareness, Prevention&Recovery
precizion
Precizion
Movement and Mindfulness to Maximise Midlife with Phillipa Butler
clinkenbeard-insights
Clinkenbeard Insights
The Radix Group: Making your professional service company "Pure Dead Brilliant"
sahaj-therapy
Sahaj Therapy
Say Goodbye To Joint Pain
the-yoghshala-clinic
The Yoghshala Clinic
The Yogshala clinic Lets Start