Discover the best health & fitness newsletters.

running-lifestyle-on-substack
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
put-your-food-to-work
Put Your Food to Work
Dietitian and mom-approved techniques for feeding yourself and your family well.
the-yoghshala-clinic
The Yoghshala Clinic
The Yogshala clinic Lets Start
medical-notes
Medical Notes
Digital health in your inbox
precizion
Precizion
Movement and Mindfulness to Maximise Midlife with Phillipa Butler
om-weekly
Om Weekly
A breath of fresh air — a weekly essay with a matching self-exploration practice
plant-based-times
Plant-Based Times
Welcome to The Plant-Based Times, we offer a fresh take on plant-based living.
five-boosts-by-self-helping-yourself
Five Boosts by Self Helping Yourself
Five Easy Ways to Improve Your Life, Every Week
consumer-lab
Consumer Lab
Identifying the best health and nutritional products through independent testing
fit-girls-society
Fit Girls Society
Fitness lifestyle, wellness advice, and productivity hacks for women—weekly!
longevity-minded
Longevity Minded
Helping you live better, for longer.
swoon-time
Swoon Time
Erotica for women by women
foundmyfitness
FoundMyFitness
Dr. Rhonda Patrick is your personal guide to living better, longer
the-hypothyroidism-corner
The Hypothyroidism Corner
Support for Those With Hypothyroidism
this-body-is-beta
This Body Is Beta
The glitch is us 🧬 A field guide to bodies, biotech, broken protocols, and the
conquering-burnout
Conquering Burnout
Conquering Burnout is a newsletter about Burnout Awareness, Prevention&Recovery
the-addict-breaker
The Addict Breaker
Break your addiction and build new healthy habits.
smart-vegan-athlete
Smart Vegan Athlete
A free weekly newsletter for vegan athletes. New issue every Thursday.
being-not-doing
being not doing
we do enough doing, this is about resisting the rat race
exploring-sobriety
Exploring Sobriety
Weekly reflections on life without alcohol.
the-sleep-classifieds
The Sleep Classifieds
Weekly sound healing, sleep hygiene, and mental health tea.
discomfort-club
Discomfort Club
A weekly newsletter for men who pursue personal excellence through discomfort.
dasar-newsletter
DASAR Newsletter
Weekly newsletter on financial freedom, fitness and productivity
ciencia-dos-aromas
Ciência dos Aromas
Ferramentas práticas de aromaterapia, nutrição e suplementos para você cuidar do
be-wellthy
Be Wellthy
Taking small steps to improve health while enjoying life's simple pleasures
trail-lingo
Trail Lingo
A curated weekly newsletter dedicated to hiking, camping and the great outdoors.
golf-sim-weekly
Golf Sim Weekly
Join for a weekly newsletter with indoor golf news, expert sim tip & discounts
transcend
TRANSCEND
with Sheila Pryce Broooks
resilient-mental-state
Resilient Mental State
Resilience is a skill that can be trained.
fit-cult
Fit Cult
Your workout is only half the story.