Discover the best health & fitness newsletters.
Fit Girls Society
Fitness lifestyle, wellness advice, and productivity hacks for women—weekly!
Discomfort Club
A weekly newsletter for men who pursue personal excellence through discomfort.
Om Weekly
A breath of fresh air — a weekly essay with a matching self-exploration practice
Jessica's Friday Five
Five practical tips every Friday for making your life more joyful and easy.
Put Your Food to Work
Dietitian and mom-approved techniques for feeding yourself and your family well.
The Insightful Optimist
A bi-weekly newsletter on startups, health and basketball.
Golf Sim Weekly
Join for a weekly newsletter with indoor golf news, expert sim tip & discounts
PEMF News
All about pulsed electromagnetic field therapy and other emerging wellness tech.
Dr. Anshul Gupta MD
Tips to reclaim your health from Chronic Illnesses, through Functional Medicine.
Peter Attia
Strategies and tactics for increasing your lifespan, healthspan, and well-being
The Sleep Classifieds
Weekly sound healing, sleep hygiene, and mental health tea.
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
PT Crab
We find, summarize, and send the best PT research to you every week.
Conquering Burnout
Conquering Burnout is a newsletter about Burnout Awareness, Prevention&Recovery
The Playpen
Keeping parents of toddlers in the loop with content from around the web
Smart Vegan Athlete
A free weekly newsletter for vegan athletes. New issue every Thursday.
Be Wellthy
Taking small steps to improve health while enjoying life's simple pleasures