Discover the best health & fitness newsletters.

the-daily-thread
The Daily Thread
Get the outside in your inbox
the-brain-buddha
The Brain Buddha
Live your best life, nourish your mind, body, finances & relationships.
the-sleep-classifieds
The Sleep Classifieds
Weekly sound healing, sleep hygiene, and mental health tea.
foundmyfitness
FoundMyFitness
Dr. Rhonda Patrick is your personal guide to living better, longer
five-boosts-by-self-helping-yourself
Five Boosts by Self Helping Yourself
Five Easy Ways to Improve Your Life, Every Week
humanos
HumanOS
Your Operating System for Healthy Living
running-lifestyle-on-substack
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
the-weekly-tap
The Weekly Tap
Breaking down the weekend fights and what’s next in MMA
the-healthy-muse
The Healthy Muse
Healthcare news the easy way
golf-sim-weekly
Golf Sim Weekly
Join for a weekly newsletter with indoor golf news, expert sim tip & discounts
swoon-time
Swoon Time
Erotica for women by women
hospitalogy
Hospitalogy
Actually interesting news & analysis on the Business of Healthcare
peter-attia
Peter Attia
Strategies and tactics for increasing your lifespan, healthspan, and well-being
put-your-food-to-work
Put Your Food to Work
Dietitian and mom-approved techniques for feeding yourself and your family well.
for-the-millennial
For The Millennial
Productivity | Self-development | Health
rooted-in-science
Rooted in Science
A weekly 3-minute evidence-based guide to a holistic health topic
daily-training-session
Daily Training Session
Intelligently Planned Daily Workouts Delivered to Your Inbox.
effective-habits
Effective Habits
Receive actionable evidence-based strategies and tools to help you build a happy
apsis
Apsis
Purveyor of quotes from mystics, philosophers, scientists, and poets.
the-yoghshala-clinic
The Yoghshala Clinic
The Yogshala clinic Lets Start
run161-newsletter
Run161 Newsletter
Weekly Newsletter About Running
jessicas-friday-five
Jessica's Friday Five
Five practical tips every Friday for making your life more joyful and easy.
the-sugar-free-life
The Sugar-Free Life
Supporting women's sugar-free journeys
the-insightful-optimist
The Insightful Optimist
A bi-weekly newsletter on startups, health and basketball.
conquering-burnout
Conquering Burnout
Conquering Burnout is a newsletter about Burnout Awareness, Prevention&Recovery
kings-of-the-trail
Kings of the Trail
Do you want to know the latest and most exciting stories from the world of trail
the-addict-breaker
The Addict Breaker
Break your addiction and build new healthy habits.
fit-girls-society
Fit Girls Society
Fitness lifestyle, wellness advice, and productivity hacks for women—weekly!
be-wellthy
Be Wellthy
Taking small steps to improve health while enjoying life's simple pleasures
missing-key-to-thyroid-health
Missing Key To Thyroid Health
Holistic Thyroid advice to get mental clarity, unlimited energy and weight loss.