Discover the best health & fitness newsletters.
The Brain Buddha
Live your best life, nourish your mind, body, finances & relationships.
The Insightful Optimist
A bi-weekly newsletter on startups, health and basketball.
FoundMyFitness
Dr. Rhonda Patrick is your personal guide to living better, longer
Put Your Food to Work
Dietitian and mom-approved techniques for feeding yourself and your family well.
Plant-Based Times
Welcome to The Plant-Based Times, we offer a fresh take on plant-based living.
This Body Is Beta
The glitch is us 🧬 A field guide to bodies, biotech, broken protocols, and the
Missing Key To Thyroid Health
Holistic Thyroid advice to get mental clarity, unlimited energy and weight loss.
The Resilient Life
Become healthier, stronger and fitter through building resilience.
Friday Digest
The life-hacking, adventure-seeking, financially-freeing, Friday-only digest.
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
Public Health & Data Science
A weekly brief that covers major public heath and data science topics.
Rooted in Science
A weekly 3-minute evidence-based guide to a holistic health topic
Smart Vegan Athlete
A free weekly newsletter for vegan athletes. New issue every Thursday.
Precizion
Movement and Mindfulness to Maximise Midlife with Phillipa Butler
Peter Attia
Strategies and tactics for increasing your lifespan, healthspan, and well-being
DASAR Newsletter
Weekly newsletter on financial freedom, fitness and productivity
Five Boosts by Self Helping Yourself
Five Easy Ways to Improve Your Life, Every Week
Fit Girls Society
Fitness lifestyle, wellness advice, and productivity hacks for women—weekly!
Apsis
Purveyor of quotes from mystics, philosophers, scientists, and poets.
The Cultured Warrior
Helping people live stronger, safer, healthier, more satisfying lives.