Discover the best health & fitness newsletters.
In Progress
Helping busy professionals build simple health habits so they can thrive!
Peter Attia
Strategies and tactics for increasing your lifespan, healthspan, and well-being
Kings of the Trail
Do you want to know the latest and most exciting stories from the world of trail
Smart Vegan Athlete
A free weekly newsletter for vegan athletes. New issue every Thursday.
Dr. Anshul Gupta MD
Tips to reclaim your health from Chronic Illnesses, through Functional Medicine.
The Conversation: Science Editors' Picks
Weekly selection of stories in science, health, environment and technology
The Insightful Optimist
A bi-weekly newsletter on startups, health and basketball.
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
the afterglow newsletter
working on becoming the best versions of ourselves together
Five Boosts by Self Helping Yourself
Five Easy Ways to Improve Your Life, Every Week
Trail Lingo
A curated weekly newsletter dedicated to hiking, camping and the great outdoors.
Natural Migraine Relief for Women
Understand your migraine root causes, find effective natural therapy options
Put Your Food to Work
Dietitian and mom-approved techniques for feeding yourself and your family well.
Have it//Made it//Want it Wednesday
Everything to have, make and want in the space of Eating Psychology & Nutrition
Jessica's Friday Five
Five practical tips every Friday for making your life more joyful and easy.
Effective Habits
Receive actionable evidence-based strategies and tools to help you build a happy
The Cultured Warrior
Helping people live stronger, safer, healthier, more satisfying lives.