Discover the best health & fitness newsletters.

trail-lingo
Trail Lingo
A curated weekly newsletter dedicated to hiking, camping and the great outdoors.
what-we-need
What We Need
Aligning with the cycles of nature.
consumer-lab
Consumer Lab
Identifying the best health and nutritional products through independent testing
resilient-mental-state
Resilient Mental State
Resilience is a skill that can be trained.
fit-cult
Fit Cult
Your workout is only half the story.
insidehook
InsideHook
Advice, insights and ephemera for the most interesting man in the room.
the-sleep-classifieds
The Sleep Classifieds
Weekly sound healing, sleep hygiene, and mental health tea.
apsis
Apsis
Purveyor of quotes from mystics, philosophers, scientists, and poets.
have-it-made-it-want-it-wednesday
Have it//Made it//Want it Wednesday
Everything to have, make and want in the space of Eating Psychology & Nutrition
snowline
SNOWLINE
Adventures before the weekend
running-lifestyle-on-substack
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
daily-training-session
Daily Training Session
Intelligently Planned Daily Workouts Delivered to Your Inbox.
lean-code-weekly
Lean Code Weekly
Curated tech and fitness content for developers.
sahaj-therapy
Sahaj Therapy
Say Goodbye To Joint Pain
dr-anshul-gupta-md
Dr. Anshul Gupta MD
Tips to reclaim your health from Chronic Illnesses, through Functional Medicine.
pouring-potions
Pouring Potions
Quick insights for healthy life.
the-conversation-science-editors-picks
The Conversation: Science Editors' Picks
Weekly selection of stories in science, health, environment and technology
the-cultured-warrior
The Cultured Warrior
Helping people live stronger, safer, healthier, more satisfying lives.
the-brain-buddha
The Brain Buddha
Live your best life, nourish your mind, body, finances & relationships.
the-smarter-brain
The Smarter Brain
Bite-sized ideas for better habits.
five-boosts-by-self-helping-yourself
Five Boosts by Self Helping Yourself
Five Easy Ways to Improve Your Life, Every Week
livagewell
LivAgeWell
Livagewell is an integrative health and wellness platform by Dr. Mani Kukreja
the-playpen
The Playpen
Keeping parents of toddlers in the loop with content from around the web
mindinary
Mindinary
Mindfulness for everyday life
jessicas-friday-five
Jessica's Friday Five
Five practical tips every Friday for making your life more joyful and easy.
precizion
Precizion
Movement and Mindfulness to Maximise Midlife with Phillipa Butler
effective-habits
Effective Habits
Receive actionable evidence-based strategies and tools to help you build a happy
ciencia-dos-aromas
Ciência dos Aromas
Ferramentas práticas de aromaterapia, nutrição e suplementos para você cuidar do
friday-digest
Friday Digest
The life-hacking, adventure-seeking, financially-freeing, Friday-only digest.
run161-newsletter
Run161 Newsletter
Weekly Newsletter About Running