Discover the best health & fitness newsletters.

the-smarter-brain
The Smarter Brain
Bite-sized ideas for better habits.
the-brain-buddha
The Brain Buddha
Live your best life, nourish your mind, body, finances & relationships.
the-insightful-optimist
The Insightful Optimist
A bi-weekly newsletter on startups, health and basketball.
foundmyfitness
FoundMyFitness
Dr. Rhonda Patrick is your personal guide to living better, longer
put-your-food-to-work
Put Your Food to Work
Dietitian and mom-approved techniques for feeding yourself and your family well.
savage-zen-jiu-jitsu
Savage Zen Jiu Jitsu
The mind is secondary.
snowline
SNOWLINE
Adventures before the weekend
plant-based-times
Plant-Based Times
Welcome to The Plant-Based Times, we offer a fresh take on plant-based living.
this-body-is-beta
This Body Is Beta
The glitch is us 🧬 A field guide to bodies, biotech, broken protocols, and the
longevity-minded
Longevity Minded
Helping you live better, for longer.
pouring-potions
Pouring Potions
Quick insights for healthy life.
the-weekly-tap
The Weekly Tap
Breaking down the weekend fights and what’s next in MMA
missing-key-to-thyroid-health
Missing Key To Thyroid Health
Holistic Thyroid advice to get mental clarity, unlimited energy and weight loss.
the-resilient-life
The Resilient Life
Become healthier, stronger and fitter through building resilience.
friday-digest
Friday Digest
The life-hacking, adventure-seeking, financially-freeing, Friday-only digest.
sprung-life-newsletter
Sprung Life Newsletter
Elevating Your Gym with Expert Flooring Insights
running-lifestyle-on-substack
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
public-health-data-science
Public Health & Data Science
A weekly brief that covers major public heath and data science topics.
rooted-in-science
Rooted in Science
A weekly 3-minute evidence-based guide to a holistic health topic
crazyfitnessguy-monthly-newsletter
CrazyFitnessGuy Monthly Newsletter
Healthy Living Through Autistic Eyes
smart-vegan-athlete
Smart Vegan Athlete
A free weekly newsletter for vegan athletes. New issue every Thursday.
better-normal
Better Normal
Make your normal better
precizion
Precizion
Movement and Mindfulness to Maximise Midlife with Phillipa Butler
peter-attia
Peter Attia
Strategies and tactics for increasing your lifespan, healthspan, and well-being
dasar-newsletter
DASAR Newsletter
Weekly newsletter on financial freedom, fitness and productivity
five-boosts-by-self-helping-yourself
Five Boosts by Self Helping Yourself
Five Easy Ways to Improve Your Life, Every Week
fit-girls-society
Fit Girls Society
Fitness lifestyle, wellness advice, and productivity hacks for women—weekly!
apsis
Apsis
Purveyor of quotes from mystics, philosophers, scientists, and poets.
the-cultured-warrior
The Cultured Warrior
Helping people live stronger, safer, healthier, more satisfying lives.
monday-marvels
Monday Marvels
Your weekly dose of positive news. Every Monday.