Discover the best health & fitness newsletters.

Five practical tips every Friday for making your life more joyful and easy.

A weekly newsletter for men who pursue personal excellence through discomfort.

Live your best life, nourish your mind, body, finances & relationships.

Holistic Thyroid advice to get mental clarity, unlimited energy and weight loss.

A breath of fresh air — a weekly essay with a matching self-exploration practice

Purveyor of quotes from mystics, philosophers, scientists, and poets.

Helping you live better, for longer.

Digital health in your inbox

Your workout is only half the story.

Five Easy Ways to Improve Your Life, Every Week

Everything to have, make and want in the space of Eating Psychology & Nutrition

A weekly 3-minute evidence-based guide to a holistic health topic

Actually interesting news & analysis on the Business of Healthcare

Alternative Women's Health, Ayurveda, TCM, Kundalini, Western Herbalism

Make your normal better

Weekly sound healing, sleep hygiene, and mental health tea.

Break your addiction and build new healthy habits.

A free weekly newsletter for vegan athletes. New issue every Thursday.

A curated weekly newsletter dedicated to hiking, camping and the great outdoors.

Planning your way to retirement and beyond - hopefully

Jottings of a senior journalist on life and living

Bite-sized ideas for better habits.

Healthy Living Through Autistic Eyes

working on becoming the best versions of ourselves together

Intelligently Planned Daily Workouts Delivered to Your Inbox.

Helping busy professionals build simple health habits so they can thrive!

Receive actionable evidence-based strategies and tools to help you build a happy

Support for Those With Hypothyroidism

Adventures before the weekend

Productivity | Self-development | Health