Discover the best health & fitness newsletters.
Plant-Based Times
Welcome to The Plant-Based Times, we offer a fresh take on plant-based living.
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
In Progress
Helping busy professionals build simple health habits so they can thrive!
Five Boosts by Self Helping Yourself
Five Easy Ways to Improve Your Life, Every Week
Om Weekly
A breath of fresh air — a weekly essay with a matching self-exploration practice
Be Wellthy
Taking small steps to improve health while enjoying life's simple pleasures
Discomfort Club
A weekly newsletter for men who pursue personal excellence through discomfort.
Difference Makers
Harnessing faith and neuroscience to transform leadership. One story at a time.
Public Health & Data Science
A weekly brief that covers major public heath and data science topics.
Fiona's Newsletter
Alternative Women's Health, Ayurveda, TCM, Kundalini, Western Herbalism
The Resilient Life
Become healthier, stronger and fitter through building resilience.
Effective Habits
Receive actionable evidence-based strategies and tools to help you build a happy
Rooted in Science
A weekly 3-minute evidence-based guide to a holistic health topic
This Body Is Beta
The glitch is us 🧬 A field guide to bodies, biotech, broken protocols, and the
The Brain Buddha
Live your best life, nourish your mind, body, finances & relationships.