Discover the best health & fitness newsletters.

the-addict-breaker
The Addict Breaker
Break your addiction and build new healthy habits.
run161-newsletter
Run161 Newsletter
Weekly Newsletter About Running
running-lifestyle-on-substack
Running Lifestyle on Substack
Uplifting the voices of runners, coaches, and communities.
the-hypothyroidism-corner
The Hypothyroidism Corner
Support for Those With Hypothyroidism
the-retirement-newsletter
The Retirement Newsletter
Planning your way to retirement and beyond - hopefully
peter-attia
Peter Attia
Strategies and tactics for increasing your lifespan, healthspan, and well-being
for-the-millennial
For The Millennial
Productivity | Self-development | Health
golf-sim-weekly
Golf Sim Weekly
Join for a weekly newsletter with indoor golf news, expert sim tip & discounts
better-normal
Better Normal
Make your normal better
jardinee
Jardinee
Essential Oils Herbal Magazine
swoon-time
Swoon Time
Erotica for women by women
crazyfitnessguy-monthly-newsletter
CrazyFitnessGuy Monthly Newsletter
Healthy Living Through Autistic Eyes
conquering-burnout
Conquering Burnout
Conquering Burnout is a newsletter about Burnout Awareness, Prevention&Recovery
om-weekly
Om Weekly
A breath of fresh air — a weekly essay with a matching self-exploration practice
fit-cult
Fit Cult
Your workout is only half the story.
medical-notes
Medical Notes
Digital health in your inbox
critical-crow-magazine
Critical Crow Magazine
Question Everything, Quality Only
holistic-healing-newsletter
Holistic Healing Newsletter
health & wellness, but with a holistic twist
foundmyfitness
FoundMyFitness
Dr. Rhonda Patrick is your personal guide to living better, longer
the-conversation-science-editors-picks
The Conversation: Science Editors' Picks
Weekly selection of stories in science, health, environment and technology
mark-s-picks
Mark's Picks
Tackling the root causes of chronic illness through Functional Medicine
fionas-newsletter
Fiona's Newsletter
Alternative Women's Health, Ayurveda, TCM, Kundalini, Western Herbalism
plant-based-times
Plant-Based Times
Welcome to The Plant-Based Times, we offer a fresh take on plant-based living.
trail-lingo
Trail Lingo
A curated weekly newsletter dedicated to hiking, camping and the great outdoors.
the-insightful-optimist
The Insightful Optimist
A bi-weekly newsletter on startups, health and basketball.
five-boosts-by-self-helping-yourself
Five Boosts by Self Helping Yourself
Five Easy Ways to Improve Your Life, Every Week
savage-zen-jiu-jitsu
Savage Zen Jiu Jitsu
The mind is secondary.
livagewell
LivAgeWell
Livagewell is an integrative health and wellness platform by Dr. Mani Kukreja
the-sugar-free-life
The Sugar-Free Life
Supporting women's sugar-free journeys
New Old Age
A new newsletter about the new old age and the greatest song ever.